Mental illness is a condition that affects one’s thinking, feeling, or mood. Such conditions may affect someone’s ability to relate to others and function each day. Having a mental illness … Read more
There are many reasons why depression is the major cause of weight gain. Unfortunately, the media has focused on only one cause of obesity – overeating. This is not true … Read more
Stress is caused by overloading the body and mind with pressure, whether it be from school, work, or family life. Stress can weaken important organs and trigger chronic illness by … Read more
Do you feel like every day is a challenge? It’s okay not to be perfect. We all experience stress and it can lead to emotional issues that are difficult to … Read more
Stress is an unpleasant emotional response to situations that are challenging or difficult. It can be caused by external stimuli, such as work deadlines, or internal sources, such as feelings … Read more
Nowadays stress is a major problem in today’s society. Stress can be defined as an emotional or mental strain resulting from physical, psychological, social, environmental pressures imposed on a person … Read more
Stress is a collection of physiological, psychological, and emotional changes that can occur when your body’s demand for adequate resources exceeds your available supply. The word “stress” has been overused … Read more
Stress is an emotional and physical response to certain events, typically involving some threat either real or imagined. More precisely, it is a medical term used to describe the response … Read more
Depression is a chronic illness that affects millions of people worldwide. In the United States alone, 20 million people suffer from this disease according to the National Institute of Mental … Read more